A hands-on class for couples and families

The RESET Method gives you a shared language for talking about your relationship and tools you can start using at home right away. It's general education and skill-building, not therapy, so it's a great option if you're looking for a refresh, don't have time for weekly sessions, or aren't interested in traditional therapy.

What you'll work through:

R – Relational Safety & Trust

Explore the different kinds of safety in a relationship and what trust really means to each of you.

E – Expectations, Values & Roles

Separate expectations from assumptions, clarify your values, and look at the roles you've fallen into.

S – Self-Awareness & Patterns

Notice the patterns behind your conflicts and shift from reacting to responding intentionally.

E – Effective Communication

Learn the difference between facts and feelings, practice "I" statements, and listen to understand, not just to respond.

T – Tools for Sustainable Change

Leave with practical tools like the 48-Hour Rule, conversation templates, and weekly check-ins.

Who it's for

• Couples who keep having the same argument

• Partners preparing for a big step, such as moving in, getting engaged, getting married, or welcoming a baby

• Blended families, parents and teens, and adult children with their parents

• People who want practical tools but don't have time for, or don't want, ongoing therapy

No therapy experience needed. Just come curious.

Good to know

• Spots are limited. Each class is capped at 5 pairs, and spaces are reserved in the order completed registrations are received.

• Cancellation policy: Cancellations made by 1 week prior to the class receive a full refund. Cancella/ons afer that date are non-refundable/eligible for credit toward a future class.

• Not sure it's the right fit? Reach out with any questions before registering. I'm happy to help you decide whether the class, the RESET Intensive, or therapy is the best starting point.

• Safety first: This class is designed for relationships that feel safe. If your relationship involves physical harm, threats, or fear, please contact me privately instead of registering together.